Thursday, September 17, 2009


I love using my rice cooker!

This recipe is from the abs diet book.... Hurry Curry
It is very good and I substitute 1/2 cup of Mayo mixed with 1/2 a cup of plain yogurt if I don't have coconut milk lying around :) it tastes good either way...

Chicken Curry Ingredients

  1. 1/2 pound Boneless Raw Chicken Breasts
  2. 2 tablespoons Olive Oil
  3. 1/2 onion, 2 potatoes diced, 2 carrots sliced
  4. 1/2 cup Chicken Broth
  5. 1/2 cup White Wine (or just water if you don’t want to consume wine)
  6. 1 level tablespoon Curry Powder
  7. can of coconut milk


  1. Heat the olive oil in a pan on medium-high heat.
  2. Add your chicken until the ‘pinkness’ is gone
  3. Now add the broth, wine (water) and curry powder, carrots, onion and potatoes
  4. Bring it all to the boil, then reduce heat.
  5. Cover and let simmer for 20 minutes (the mixture will reduce in size)
  6. Now add your milk and simmer for a further 5 minutes. This thickens up the sauce
Yum, Yum eat em up!!!

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